Do you have addictive/compulsive tendencies in other things besides eating? Did GLPs reduce those as well (I've heard that it does)?
For me, stopping fast food, most restaurant/takeout food, and processed food such as bread, pastries, chips, cookies, and any prepared/convenient "snack" items drastically reduced how often I felt hungry or just wanted to eat for no apparent reason.
No, I don't have anything like that. I have a friend with diagnosed OCD and that is an entirely different beast. And I have tried cutting that stuff out (was never big on most of it anyway) and it did absolutely nothing for this sort of thing lol.
Tinnitus really is the best way I can describe it. I didn't even realize how pervasive it was until it shut off.
There's a part of my brain that constantly thinks about food. It's like tinnitus. GLPs stopped that cold.