> We've been eating veggies and fruits for hundred millions of years without any problem
Whatever people were eating even 200 years ago have literally nothing to do with fruits and veggies we have now after selection and artificial evolution usually via radioactive exposure because GM is baaad.
Also people wasn't all that much healthier and neither they lived so long.
> but 4 decades of processed food skyrocketed all of our lifestyle related health issues.
Chemical composition have nothing to do with it. Too much of sugar or salt or some other things is the problem though.
But you can as well get the same health problems from eating too much fruits. E.g grapes and mangoes have more sugar than coca cola.
> Whatever people were eating even 200 years ago have literally nothing to do with fruits and veggies we have now after selection and artificial evolution usually via radioactive exposure because GM is baaad.
> In the last sixty years, there has been an alarming decline in food quality and a decrease in a wide variety of nutritionally essential minerals and nutraceutical compounds in imperative fruits, vegetables, and food crops.
> Chemical composition have nothing to do with it. Too much of sugar or salt or some other things is the problem though.
No shit sherlock, the very exact things ultra processed food are riddled with, I'm truly shocked
This thread is full of people listing all the arguments against ultra processed food while failing to connect the dots to the conclusion, it's very perplexing
Also people wasn't all that much healthier and neither they lived so long.
Chemical composition have nothing to do with it. Too much of sugar or salt or some other things is the problem though.But you can as well get the same health problems from eating too much fruits. E.g grapes and mangoes have more sugar than coca cola.