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No.

You expose yourself to known and unknown risks for slight (if any) known benefits and unknown benefits.

Should you, as a relatively healthy 31 year old male, eat better, get more exercise, stop smoking, drink alcohol sensibly, drive safer, etc? I have no idea about you personally, but most people could make reasonably simple lifestyle choices and dramatically reduce their risks of a bunch of stuff and increase their quality of life.

(As always, I'm not a doctor, I have no medical training, etc etc. Disclaimers aren't needed for HN, are they?)



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