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* a defense mechanism I haven’t needed to deploy for at least a decade*

the behaviors we learn through our experience to protect ourselves are very hard to shake off. quite often we are not even aware of them or understand why. and any new partner will end up working hard trying to break through. but it looks like your partners effort and patience is starting to pay off. good luck to your continued future.



Yeah I agree. This is the core idea of IFS Internal Family Systems. Heard about it on Time Ferriss. A real life friend recommended it. I tried it and benefited from it.


Thank you. I'm always happy so if she's happy, I'm ecstatic.




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