When I replied earlier I missed the productivity bit.
That was just one point that came out of the TC chat, but arguably it makes sense when you think about it. Those little bits of exercise now and then really do refresh you and help with stress... There's a lot of discussion in general on HN about the benefits of exercise.
That was just one point that came out of the TC chat, but arguably it makes sense when you think about it. Those little bits of exercise now and then really do refresh you and help with stress... There's a lot of discussion in general on HN about the benefits of exercise.