"Everything that makes up my physical body has existed and always will exist, in some form or another." The physicist richard feynman in the first lecture of "the feynman lectures on physics" says that the most important fact, that would convey the most information would be the atom hypothesis or fact. Which is essentially what you said except with the additional bit of information that "... all matter is made of indivisible particles that both repel and attract each other depending on the distance between them"