The application I work on has an extension API that only requires C++11, but we compile against all the same headers in C++20.

Obviously we need ABI compatibility between the two standards for this to work.

C++ at least rescues you from defining a million callbacks with a void* context argument that you then cast into whatever you know it actually is

Amazon's logistics are a cut above, both in terms of turnaround time and their drivers actually knowing how to deliver to my house.

Losing WhatsApp would be pretty painful for me, personally.

There will be something else

Wow, their "high" threshold is 150 minutes / week.

That's really not a lot, it's like 3 days / week of running a slow 10k.

Yes, given all the recent data coming out, it seems to me HIIT is a much better bet for general health purposes than LISS style cardio.

Curious what the consensus will be a few years out.

Define HITT.

I guarantee you that HITT with stupid movements is also not good for you. And you can over train HITT. Source: all the people I used to do CrossFit with that got injured or washed out from over doing it.

As always the answer is to listen to your body and don’t over do it. Running marathons is fine. HITT is fine. Lifting weights is fine. In moderation at an intensity suitable to the individual.

Yeah, Instagram is by far the most reliable communications channel from my kid's school, believe it or not. Like, there are mailing lists and portals you can log into, but the IT aspect of actually getting access for even one parent, let alone both, is such a fucking slog for everyone involved (and who knows what bullshit the school has to deal with from their side) that we get info through our WhatsApp group chat from the parents who have Instagram.

If you want to "make it" as an artist / restaurateur / musician / million other things you kind of have to.

Hell, the most reliable communication channel for getting information from my kid's school is Instagram.

I have had the same work Windows box since 2019 and it has become agonizingly slow over the last 7 years.

Anytime I look in Task Manager "Anti-malware Service Executable" is pegging at least one CPU core.

FWIW, Windows dev drives can situationally aleviate a bunch of this pain.

Go to the barber, to to the tailor, go the gym...

All these things help.

I'm sure ADHD medications / antidepressants / GLP-1s are huge drivers.

It's my hypothesis that boomers passing away + GLPs largely ending obesity will result in a sharp drop in total healthcare spending in the next decade or two

My main caveat / counter point is that preventative care may actually increase as more and more people jump on the live for ever, dont die, longevity hacking trend.