Sauna raises HR without increasing blood pressure though (modulo some possible initial short spike at the beginning), because your blood vessels dilate.
Cannabis causes dilation of blood vessels and elevated HR, it’s the same effect. If you take a big dab you can definitely feel your blood pressure drop and muscles relax even though your heart rate has increased.
I find it interesting how many people come out of the wood work to make disparaging comments about people who use cannabis whenever the subject of cannabis use comes up on HN.
Having lived in a country where cannabis has been legal for about a decade now it's quaint seeing this kind of casual disrespect levelled by a stranger.
I wonder if this kind of mindset is still common here and people just don't vocalize it anymore, or if it's the kind of mentality that continued criminalization perpetuates.
> how many people come out of the wood work to make disparaging comments about people who use cannabis
It's actually not even just HN. I've noticed this with many people in real life (US).
It's especially strong with the subset of Boomers who never used it. They make it part of their personality to have not used it, while often fully embracing alcohol and ignoring all of the personal and societal risks it brings. Surely they pass this mentality onto their kids with a 50% success rate.
Maybe it's some kind of inferiority/superiority compensation mechanism for not being a hippy like their rival sibling was, etc.
Weed (as prescribed) gets me and many others moving and active.
There was a deliberate effort to demonize weed in the US as it's associated with mexicans, black people, and counterculture, and it's difficult to monetize if it's legal (anyone can just grow it).
Yeah it raises heart rate and blood pressure bc it dilates your blood vessels. The raised HR/BP are to counter that so you keep pushing the same amount of O2 per unit time.
That's one of the reasons. The primary reason is THC is a partial CB1 receptor agonist - CB1 is abundant in the central and peripheral nervous systems - so it increases sympathetic nervous system activity and norepinephrine, both of which raise heart rate independent of vasodilation.
Not sure what the OP or the person in the videos means but a direct, fast way I have found to “drop in” is to stop thinking and intensify my awareness of everything. Takes about 5-10 seconds to transition into a nonthinking timeless presence.
Attention is on the full body, and the field of perception, then field of awareness, all at the same time.
A bit like shavasana practice, but instead of scanning part by part, expand presence to everything.
The thinking analytical mind stops, the nonthinking mind activates and softly intensifies.
Yes this would be one “provisional” method among many, maybe hundreds of techniques but they all seem to lead to the same place as one gets familiar. In Buddhist Vajrayana schools this is called “non-meditation”. The ultimate instruction is to simply do nothing, but this requires a bit of initiation (and paradoxically, concentration) to get right.
Michael Taft has many different guided approaches to this on his channel but there are many other teachers as well, e.g. Adyashanti, Angelo Dillulo, Loch Kelly, Shinzen Young (specifically his Do Nothing and Auto Focus techniques) and expanding the gamut to traditional Vajrayana teachers, Lama Lena, Mingyur Rinpoche, Lama Dawai Gocha, all with accessible online teachings. Also Sayadaw U Tejaniya and Christopher Wallis who are less conventional, so to speak.
Not familiar with the infinite gamut of techniques, and yes sounds right.
It is possible, there are many ways, some people are curious about this state and lean into it, most are not. Who does, or doesn’t, and when, in my experience, is matter of grace. So no need to worry about it.
I see it as something that happens to me rather than caused by willpower. Much like a memory or a flashback that then transports you.
That's also my experience. It's absolutely a letting go rather than a doing; one of Michael Taft's analogies for it is "dropping the ball".
The provisional techniques are great because different techniques click for different people. Once they've seen what it is, it's easier to drop in more directly. If there's any willpower involved, it's more a subtle dropping of discursive mental commentary (especially on the process itself: I've got it - almost there - why can't I get there today - ah so this is what works, etc).
Once you're there, it feels like the most familiar and comfortable place in the world. As one of my teachers said, this is real rest.
It would potentially be more business-optimal to ship fewer bugs if everyone else is shipping more bugs. Your development cycle would be costlier, but users would prefer to buy your products over others.
The elegance of the code is not superfluous at all. It correlates with the developer's understanding of both the code and the domain.
Many kinds of software cannot be yeeted 10x faster with AI. Someone has to sit down and understand what the right thing to do is, first.
It also matters how many users you expect to be able to reach. If you're Facebook you can afford to use the first 10,000 users as unpaid QA. If you're an indie shop that's barely getting downloads you really want to make a positive impression on your initial users or you're toast anyway.
Here in India, when I was growing up it was normal to sleep without a cover in the summer (no ACs back then, only ceiling fans and perhaps an evaporation cooler in more luxurious circumstances). I remember when a friend and his cousin from Thailand was visiting and the power had just gone out. The temperature was in the early 40s (Celsius) but the Thai cousin who wanted to take a nap insisted on a thin cotton sheet as a cover. My friend and I were confused and kept telling him it's not a good idea but he couldn't fall asleep without it.
That's the temperature at the weather station in shade.
The air temperature is higher in the sun in busy marketplaces from high surface temperature of tarred roads and the thermal island effect of poor Indian urban design. Also on the top floors of buildings it tends to be really bad (roofs are mostly uninsulated).
Today, in May. I'm pretty sure its going to get much worse. How so do you think we'll find out why zuckerberg thinks he can hide away on an island when the civilization he's decided to manipulate can't sustain.
The weather in North India has been very weird this year. Normally it's pleasant in March and starts warming up in April all the way to end June. This year it got June-hot in April but then cooled down again in early May. From running ACs in April to even turning ceiling fans off for a few days in May is unheard of.
The weather is weird everywhere. Portugal now gets weird semi-tropical storms. Belgium had nonsensical heat earlier this year and then hail rains, now we’re up for another heat wave in May. We’ve been warned about climate change, but I’m glad we waited so long to act, it’s definitely been worth it -.-
> While most right-handed individuals do not exhibit this ability unless they experience an extraordinary event, such as an injury to their right hand, left-handed individuals are compelled to learn how to use their right hand in a right-handed world.
As a person with severe hemophilia in the third world, where the condition is very under-treated (no prophylaxis, very little clotting factor and sometimes none), I've grown up facing this issue with the dominant arm being out of commission due to a bleed for days at a time. I gradually learned to do almost everything with the left hand: brush my teeth, shave, eat, shower, type with one hand (autocompleting IDEs help), even drive a stick shift (using the right hand to hold the wheel briefly while shifting, technically illegal I'll admit).
It's not that difficult to adapt. The barriers are mostly mental because it feels awkward at first. There are some dexterity issues but if you don't mind going slowly, you can get by.
Just sharing my experience, not meant to undermine the challenges faced by left-handed individuals in a right-handed world.
I'm left handed but so used to switching I'll e.g. often get partway through a meal before suddenly realising I have the cutlery in the "wrong" hand. Except for writing - writing with my right hand is pretty much write only...
For some reason the app supports a separate standalone window mode as well [0]. It's not clear why the developer took the trouble to support two different modes when the menubar mode doesn't seem to add anything (like a live-updating icon for throughput).
Well, I can think of one reason why it wasn't that much more trouble. François Chollet had a nice tweet [1] on why removing human cognitive friction is resulting in needless software complexity.
> removing human cognitive friction is resulting in needless software complexity
This is kind of a hilarious statement just on the surface. Isn't removing burden from humans the whole purpose of software? How can you call the complexity "needless"?!
(the actual tweet seems to go into a bit more detail around being incentivized to find good abstractions)
I think you're conflating the burden of creation with the burden of relevance, suitability, usability and usefulness of the created artifact. The more the person in charge is disengaged, the sloppier the output is likely to be.
Making it trivial to generate software is making people turn their brains off. They don't think through the details and accept the "default" from an LLM which has no concern for the user experience.
"Show onboarding on first launch", with more text underneath
"Show first-run guide after installation"
I have no choice but to conclude that this app was vibe-coded from snout to tail.
[1] https://apps.apple.com/app/id6776577400
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