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guidebook1 on July 10, 2009 | parent | context [–] | on: How to extend your life by a decade or two

exercise.

gaius on July 10, 2009 | [–]

Exercise won't necessarily prolong your life, but it will prolong your quality of life. There are 60-year-olds who are helpless and 80-year-olds who are independent and active.

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