Please read the article you are commenting on. In it, they identify the cause and lay out a solution. The solution is not to botch your macbook by disabling core components as AWDL (disabling it will break airplay, handoff and other).
Not sure why you assumed I did not read the article. Anyway I just wanted to point out that this has been and still is an issue recognized by Google Stadia and others.
I have almost the same situation, 1,5h (one way) train + bicycle or buss trip to work. However my employer gives me the choice to work remote from home as much as I like.
I usually go to the office one or two times a week, and this is perfect for me right now, It might change in the future, who knows?
My strong believe in this subject is that you, as an employee, will more likely stay happy and perform better in your work if your employer gives you the flexibility of working remote.
Turn off location services and disable the awdl0 interface is the only way (for me) to run lag free zoom calls over wifi with a mac.
https://support.google.com/stadia/answer/9595943?hl=en#zippy...