> I've avoided stimulants thus far as I don't want to resort to that path just yet.
I'm interested in knowing why you're reluctant to try stimulants. what you describe in your OP sounds a lot like the symptoms of ADHD and stimulant medication helps many people with the exact symptoms you list with little to no side effects. why leave that on the table?
Isn't that somewhat of a survivor bias? People with ADHD on stimulants would typically have little to no side-effects because if they had moderate to severe side-effects, then I doubt a medical professional would keep them on stimulants.
I treat my ADHD with stimulants, and I would say there are definitely side-effects, but the side-effects are mostly manageable.
While I do benefit from stimulants, I personally believe the benefits are exaggerated, and apparently the Cochrane Library does not disagree with me:
I'm interested in knowing why you're reluctant to try stimulants. what you describe in your OP sounds a lot like the symptoms of ADHD and stimulant medication helps many people with the exact symptoms you list with little to no side effects. why leave that on the table?